The Challenge kicked off on 3 August 2015 with daily emails full of tips, advice, recipes and inspiration to help you kick-start your journey to better bone health.
If you’ve missed these emails, do not despair as you can find all of the information from our Fit, Fab & 50 contributors including Deborah Hutton, chef Christine Manfield and dietitian Karen Inge on the Fit, Fab & 50 page.
Remember to challenge yourself to get 4 serves from the dairy food group, do weight bearing exercise and Vitamin D from safe sunshine every day to protect your bones.
10 winners will be announced every day during Healthy Bones Action Week, 3-9 August 2015 and awarded a $100 supermarket voucher, plus the final prize of the Michael Kors handbag will be announced on 10 August 2015.
Winners will be notified by email.
Healthy Bones Action Week, 3-9 August 2015
Read more about the Fit, Fab & 50 Challenge